print screens

hey is there ne way that i can get image/frames/still pics of the video …without having a video card or ne other hardware add-ons.

It doesn’t works only with printscreen and than saving it in paint or photoshop.
Help me out !

Hmm . Print screen works for me. This is what I am doing. I dont have any hardware or anything.

Play Video file in QuickTime or Windows Player.
Pause Video
hit Prnt Scrn
open Photoshop- Ctrl+N for a new document
Ctrl+V to paste clipboard picture into new document

Sorry if this is elementary to you, but I have never heard of printscreen failing.