Raynaud's Disease - hand & foot-warmers

Welcome aboard spatel

And the latest research in wound healing shows that vibration increases circulation and decreases healing time.

I should be noted that along with cool-to-cold temperatures, varying degrees of vibration can bring on Raynaud attacks (The Raynaud’s Association). At what frequency? Not stated.

.My right hand is somehow ALWAYS colder than the left at work.

Is your right hand at, or near heart level (while your left hand is lower)? = less blood pressure to your right hand = cooler temperature.

Is your right wrist cushioned, or bearing down on the desk? If uncushioned, the ulnar and radial palmar arteries may be compressed, restricting blood flow. = cooler temperature.


An acute angle of the wrist would also do this … are your wrists in a “straight line” with your forearms while seated at your workstation?




I’ve suffered from this ailment for years.

Have you just self-diagnosed yourself as an RD suffer?