Yo! 2017 sketch a day

Build it into Procreate app? Gamification certainly does work. Isn’t that the treadmill of likes/follows that also fuels the IG game?

In addition to Strava for activity I’ve recently started tracking with MyFitness pal (you can scan all or your food and enter weighed amounts and it tracks calories and macro nutrients vs. your exercise and calorie burning) and it’s amazing how easy it is to change behavior when you see a goal visualized and numbers put to it… or maybe I’m just too OCD.

R